Personal Nutrition Assessment
During Your Assessment:
- We will assess your current eating habits, your physical and performance goals, and your past experiences with food
- Outline a plan to help you get where you want to go
- Address any food preferences, allergies, or restrictions that may stand in your way
PLUS A SPECIAL GIFT:
Our NO GUILT BAKING GUIDE with sweet recipes so that you can eat a cookie with zero guilt and still make progress.
