Rebekah grew up participating in track and field sports, and lacrosse. She enjoys being active, trying new challenging exercises, and working towards a goal. She has a master’s degree in Human Resource Development from North Carolina State University and a bachelor’s in Spanish and Social Psychology from Western Michigan University.
Rebekah has obtained various fitness certifications over the years, and has coached bootcamp, kickboxing, small groups with specific fitness goals, and many other types of group fitness classes. She takes great joy in developing people in all aspects of their lives and takes pride in watching people learn, grow and be successful. She believes that this drive can help others in reaching their health goals.
CrossFit came into Rebekah’s life in June 2011 where she instantly fell in love with the all of the great challenges that CrossFit offers. Rebekah has been at Courage Fitness Durham ever since, and loves the people and Community. She looks forward to meeting you and helping you achieve your goals.
- CrossFit Level 1