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Day

March 20, 2010

Chest To Bar

March 20, 2010, , , , , 0
Congratulations To Everyone Who Competed In The Durham Indoor Rowing Trials CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to our Foundations Class beginning March 30th! WOD for Sunday 032110 — Click Here For Today’s Schedule Snatch  Perform 12 reps at 85% 1RM.  Rest sufficiently between...
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