“Great place to workout! If you’re like me and need group motivation then this is your place! Whether you are just starting your fitness journey or need to up the ante, CFD is the place to be!“
WHY COURAGE FITNESS DURHAM?
At Courage Fitness Durham (formerly CrossFit Durham) we have three points of focus: community, fitness, and Durham. As a member of our community, you will be inspired to be courageous both in the gym and outside of it in your daily life. You will receive the best, cutting-edge fitness and nutrition to get you into the best shape of your life. You will be part of an active downtown Durham community that helps support our city, and, more importantly, the people, businesses, and causes in it.
- Professional Coaching Team
- Individualized Coaching For Every Member
- 24/7 Gym Access
- Over 45 Group Classes Per Week
- Inspiring Community
WHAT OUR MEMBERS SAY
- “This is an amazing place. I love the workouts and the staff.“
-Rachel S.
- “Very nice people. I was a little intimidated at first because it was the first time I had ever been in a Gym but the people there were very inviting and nice. Would recommend.“
-Will V.
- “For my needs the rating is 5 stars. I travel for work and look for “drop in” Strength & Conditioning boxes to work out in. This is a classic Strength & Conditioning box with everything you need to get a great workout. As expected, the workout was posted on the whiteboard and the warmup + instruction were consistent. During the workout small observations and instructions were common which I appreciated. Parking in front is limited so go to the back if you cannot find a space.“
-Steve B.
- “Courage Fitness Durham is the real deal. Best Box in the area. Good location. Decent parking and lots of interesting venues around it. They back up to a field so no parking lot running. They offer 24/7 app access to the gym at certain membership tiers. The staff and the members are pretty awesome people. Very high spirits and encouraging. Solid kids class too“
-Ralph R.
- “If you’re considering trying out Crossfit and seeing what it’s all about, this is the one box to go to. The staff is incredible! The community is so welcoming, it can be intimidating to get started, I know but you won’t find better people. Yes the workouts will be challenging but I wouldn’t want it any other way.“
-Blake R.
- “Great community of which to be a part! Great coaches who know when to challenge you or just meet you where you are. They provide excellent instruction for improving fitness and being safe.“
-Shannon R.
WE’RE HERE TO COACH YOU!
