Day

April 1, 2010
CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Bootcamps starting April 12th!! WOD for Friday 040210 — Click Here For Today’s Schedule  “Fran”  21-15-9 Rep Rounds For Time Of: Barbell Thrusters (95/65) Pullups Post Time to Comments Today’s Benchmark WOD is “Fran”.  Thrusters must travel from below...
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