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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

April 29, 2010

Up And Down Couplet

April 29, 2010, , , 0
WHOLE 9 NUTRITION SEMINAR! Thursday, May 6th!  Only a few spots left! We’re giving you ONE MONTH FREE when you refer a friend to one of our Foundations Classes! WOD for Friday 043010 – Click Here For Today’s Schedule  Overhead Squat 5-5-5 –Rest– For Time: 10-9-8-7-6-5-4-3-2-1 Overhead Squats (95/65) 1-2-3-4-5-6-7-8-9-10 Burpees Post Load and Time to Comments...
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