Day

May 1, 2010
WHOLE 9 NUTRITION SEMINAR! Thursday, May 6th!  Only a few spots left! We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Classes! WOD for Sunday 050210 – Click Here For Today’s Schedule  Tabata Intervals Tabata Row (for calories) Rest 1 minute Tabata Squats Rest 1 minute Tabata...
Read More