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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

May 13, 2010

Row Round The World

May 13, 2010, , , , 0
We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Classes! WOD for Friday 051410 – Click Here For Today’s Schedule  Jerk – Power or Split 3 reps @65% 1RM 3 reps @70% 1RM 3 reps @80% 1RM 3 reps @85% 1RM 3 reps @95% 1RM –Rest– In 20...
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