New Bootcamps begin TOMORROW! Thanks to everyone who came out for yesterday’s Tactical Strength Challenge! WOD for Sunday 072510 — – Click Here For Today’s Schedule Front Squat Warmup: 3 reps @40/50/60/75% 1RM Work: 4 sets of 1 rep @90% 1RM, 1 set of Max Reps @90% 1RM –Rest– “Amanda” 9-7-5 Rep Rounds For Time of: Muscle...Read More