Fight Gone Bad 5 — September 25th! Join our team! WOD for Friday 073010 — – Click Here For Today’s Schedule For Time: 50 Box Jumps (24/20) 40 KB Swings (52/35) 30 Burpees with jump over sandbag 20 DB Cleans (22/15) 10 Dumbbell Shoulder to Overhead (35/22) 20 DB Cleans (22/15) 30 Burpees with jump over...Read More