Fight Gone Bad 5 — September 25th! Join our team and help us raise money for the Wounded Warrior Project! WOD for Friday 080610 — – Click Here For Today’s Schedule Press Warmup: 3 reps @40/50/60/75% 1RM Work: 2 sets of 3 reps @85% 1RM, 1 set Max Reps @85% 1RM –Rest– 5 Rounds For Time: 15...Read More