Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here WOD for Tuesday 100510 — – Click Here For Today’s Schedule   Clean & Jerk Warmup:  5 reps @40/50/60% 1RM Work: 5 sets of 4 reps @75% 1RM –Rest– 20-15-10-5 Reps For Time: Back Squat (1x bodyweight) Burpee Box Jumps (20/16)   Post C&J Loads and Metcon Time...Read More