Day

October 6, 2010
Can anyone guess who this is and where? Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here WOD for Thursday 100710 — – Click Here For Today’s Schedule  Deadlift Warmup:  3 reps @40/50/60/70% 1RM Work:  5 sets of 3 reps @80% 1RM –Rest– 21-15-9 Reps For Time: Deadlift (50% 1RM) Box Jumps (24/20)   Post...
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