Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here WOD for Wednesday 101310 — – Click Here For Today’s Schedule  Snatch Determine 1RM Warmup:  3 reps @40/50/60% 1RM Work:  1 rep @75/85/95% 1RM, then 2-3 attempts at new 1RM –Rest– 10 Rounds For Time: 3 Power Cleans (65% 1RM) 6 Ring Dips Post Snatch Loads...Read More