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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

November 22, 2010

Toes In The Water

November 22, 2010, , , 0
The gym will be open on Thanksgiving Day for a team WOD at 9am! There will be WODs on Friday at 10 and 11am only! WOD for Tuesday 112310 — – Click Here For Today’s Schedule  Snatch 15×1 –Rest– 5 Rounds For Time: 5 Deadlifts (75% 1RM) 10 Toes To Bar Post Snatch Loads and Metcon Time...
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