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Day

November 30, 2010

Power Cardio

November 30, 2010, , 0
Volunteers still needed for the Carolina Fitness Challenge on December 11th! Sign up sheets are on the whiteboard at the gym! Volunteer Meeting Next Wednesday, 12/8, at 7pm! WOD for Wednesday 120110 — – Click Here For Today’s Schedule  For Time: Run 400m 50 Double Unders Run 400m 40 Double Unders Run 400m 30 Double Unders...
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