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December 22, 2010
NEW BOOTCAMPS COMING JANUARY 10th!  Still Need Holiday Gift?  Check out our Stores at Zazzle and Cafe Press! WOD for Thursday 122310 — – Click Here For Today’s Schedule  Press 1-1-1-1-1 Push Press 3-3-3-3-3 Push Jerk 5-5-5-5-5 Post Loads to Comments You have the whole class time tonight to do the strength segment.  Loads should be as...
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