There are NO WODs (no Mobility and no Community Workout) today
as we hostThe Bull City Barbell Open!

Meet runs from 10am-3pm!  Spectators are FREE!  Come out and watch the fireworks!

Upcoming Foundations Courses
Starting May 31st – (Tues/Thurs @7pm)
Starting June 28th – (Tues/Thurs @7pm)

Upcoming Events
NC Triangle Race For The Cure – Team Melinda — Sat, June 11th

Welcome Living Social Voucher Holders!
We can’t wait to meet you!
Please remember that all 4 classes are by appointment only!
Email [email protected] or call (571) 224-3706 to schedule your workouts.