Day

February 24, 2011
Pardon the mess everyone!  The painting should be done by this weekend and everything put back in its place!  Nursing a nagging injury?  Check out the Z-Fit Seminar on March 19th! Durham Indoor Rowing Trials – SUNDAY @8am! WOD for Friday 022511  – Click Here For Today’s Schedule  Deadlift 3 reps @65% 3 reps @70% 3 reps @80% 3...
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