Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email [email protected] or call (571) 224-3706 to schedule your workouts. WOD for Wednesday 040611 – Click Here For Today’s Schedule Parallette Shoot Throughs 50 Strict Reps –Rest– For Time: 20-18-16-14-12-10-8-6-4-2 Burpees 2-4-6-8-10-12-14-16-18-20  Double Unders...Read More