Day

April 7, 2011
Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email [email protected] or call (571) 224-3706 to schedule your workouts. WOD for Friday 040811 – Click Here For Today’s Schedule Snatch Work up to a heavy set of 2 reps Deadlift (Week 2) Warmup: ...
Read More