Day

May 17, 2011
NC Race For The Triangle — TEAM MELINDA! Come support our friends at the Animal Protection Society TONIGHT at Fullsteam from 5-8pm! WOD for Wednesday 051811 – Click Here For Today’s Schedule Ring Pushups 4 sets of max reps –Rest– AMRAP in 12minutes: 30 Double Unders 15 Power Cleans (115/75) Post Number of Ring Pushups...
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