It’s “Bring a Friend to Bootcamp Week“!  Got a friend who’s interested in your training? Bring them to Bootcamp this week! WOD for Wednesday 060811 – Click Here For Today’s Schedule Clean Perform 1 Full Clean every 30 seconds for 10 minutes –Rest– 3 Rounds For Time: 21 Power Cleans (135/95) Run 800m Post Clean...Read More