Nutrition Q&A Session this Saturday! 12-1pm! Have you registered yet? WOD for Tuesday 071911 – Click Here For Today’s Schedule Weighted Pullups 4 sets of 5 as heavy as possible — Rest– AMRAP in 20 minutes: 5 Burpees 10 Situps 15 Box Jumps (24/20) Post Front Squat Loads and Metcon Rounds to Comments For the...Read More