HALLOWEEN PARTY TONIGHT @9pm!  RSVP here WOD for Saturday 102911 – Click Here For Today’s Schedule 3 Round For Time: 60 Double Unders 40 Situps 20 Pullups Post Workout Time to Comments For the workout, sub parallette jumps for DU’s and scale pullups as necessary.  Scale up to GHD situps, but only if you’re accustomed...Read More