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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

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November 15, 2011

Go Hard Daily

November 15, 2011, , , , 0
We have about 5 WOD for Warriors t-shirts left for $20 cash! WOD for Wednesday 111611 – Click Here For Today’s Schedule Bench Press 3-3-3-3-3 –Rest– For time: 25 GHD Situps 1 Muscle Up 20 GHD Situps 2 Muscle Ups 15 GHD Situps 3 Muscle Ups 10 GHD Situps 4 Muscle Ups 5 GHD Situps...
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