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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

January 3, 2012

New Year’s Complex

January 3, 2012, , 0
Info Session for the 2012 Look Better Naked Challenge – Sunday at noon! WOD for Wednesday 010412 — Click Here For Today’s Schedule Push Press 3-3-3-3-3 –Rest– 5 Rounds with 2 minutes between rounds 5 reps: 1 Barbell Hang Power Clean + 3 Push Press­­­ (so 1 HPC + 3 PP is 1 rep, 5...
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