Day

January 10, 2012
The 2012 Look Better Naked Challenge starts Sunday! Squat Clinic with Coach Stew – Sunday, 12-2pm! WOD for Wednesday 011112 — Click Here For Today’s Schedule Skill Take 30 minutes and practice 1-2 gymnastics skills –Rest– “Christine” 3 Rounds For Time: Row 500m 12 Deadlifts (1x bodyweight) 21 Box Jumps (20″) Post Gymnastics Skills Practiced...
Read More