The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Friday 012712 — Click Here For Today’s Schedule Snatch 5-5-5-3-3-3 –Rest– 3 Rounds For Time: 10 DB Hang Clean & Thrusters 50 Double Unders Post Snatch Loads and Workout Time to Comments For...Read More