Day

January 28, 2012
The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Sunday 012912 — Click Here For Today’s Schedule Skill: Coach’s Choice –Rest– 5 Rounds For Time: Row 500m Run 400m Post Workout Time to Comments The conditioning workout is pretty straight forward.  Try...
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