The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Wednesday 020112 — Click Here For Today’s Schedule Push Press 3-3-3-1-1-1 –Rest– AMRAP in 8 Minutes: 3 Push Press (use 75% from last set) 5 Ball Slams Post Push Press Loads and Workout...Read More