Day

March 1, 2012
Interested in Metabolic Rate and Hydration Testing? Dr. Peters will be here Saturday.  Click here for more info WOD for Friday 030212 — Click Here For Today’s Schedule Clean 3-3-3-1-1-1 –Rest– For Time: 20-18-16-14-12-10-8-6-4-2 Double Unders 2-4-6-8-10-12-14-16-18-20 KB Swings (52/35) Post Clean Loads and Workout Rounds to Comments For the strength segment, work up to...
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