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Day

May 21, 2012

Deadlift Maxed

May 21, 2012, , , , 0
Strength & Conditioning For Hope Workout  Saturday, June 9th from 9-11am!  Everyone is welcome to participate.  You can learn more about the event and fundraising for St. Jude Children’s Research Hospital here. WOD for Tuesday 052212 — Click Here For Today’s Schedule Deadlift Establish 1RM –Rest– 5 Rounds For Time: 10 Deadlifts (245/165) 40 Double...
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