Day

June 8, 2012
[youtube]http://www.youtube.com/watch?v=ycmq5uxZQn4[/youtube] Strength & Conditioning For Hope Workout  TODAY from 9-11am!  Everyone is welcome to participate.  You can learn more about the event and fundraising for St. Jude Children’s Research Hospital here. WOD for Saturday 060912 — Click Here For Today’s Schedule “Hope” 3 Rounds: Burpees Power Snatch (75/45) Box jump (24/20) Thruster (75/45) Chest to...
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