Day

July 17, 2012
Our next Nutrition Q&A with Dr. Peters will be held this Saturday at Noon!  FREE for all regular athletes and Bootcampers!  Register here. WOD for Wednesday 071812 – Click Here For Today’s Schedule Back Squat Establish 1RM –Rest– 5 Rounds for Max Reps: 1 Min Russian KB Swings  (70/52) Rest 30 Seconds 1 Min Situps...
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