Day

July 27, 2012
Welcome Living Social Voucher Holders!  Workouts are by appointment only. Please make sure you email us to arrange for your visits. WOD for Saturday 072812 – Click Here For Today’s Schedule Bench Press – Wide Grip Establish 1RM –Rest– 5 Round For Max Reps: 1 Minute – DB/KB Push Press 1 Minute – Pullups Finisher: Band...
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