Day

August 4, 2012
Welcome Living Social Voucher Holders!  Workouts are by appointment only. Please make sure you email us to arrange for your visits. WOD for Sunday 080512 – Click Here For Today’s Schedule Push Press Establish 1RM –Rest– 5 Rounds For Time: 15 Burpees Row 250m Finisher: 100 Banded Face Pulls Post Push Press Loads and Workout Rounds...
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