Black Friday Yoga Class with Lexy! Friday, November 23rd at 9am!  RSVP here WOD for Tuesday 111312 – Click Here For Today’s Schedule Sn Pulls – 100%                      2-2-2-2-2                        Snatch – 80%                      10×1 –Rest– AMRAP in 7 minutes: 50 Double Unders 9 HSPU Post Snatch Loads and Total Pullups Completed to Comments For the strength segment,...Read More