Join us for our Annual Holiday Party on Saturday, December 8th! Details and RSVP here WOD for Friday 113012 – Click Here For Today’s Schedule Front Squat – 90% 1RM                     1-1-1-1-1                  –Rest– AMRAP in 12 minutes: 7 DB/KB Thrusters (45/30)  7 Ball Slams (30/20) Run 200m Post Front Squat Loads and Workout Rounds...Read More

Courage Fitness Durham is proud to support this toy and food drive for homeless pets at the Durham County Animal Shelter! The Animal Protection Society of Durham is having a donation drive this holiday season to brighten the days and fill the bellies of the homeless animals at the Durham County Animal Shelter! Toys and...Read More