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Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

December 2, 2012

Thrusting Up

December 2, 20120
Join us for our Annual Holiday Party next Saturday, December 8th! Details and RSVP here WOD for Monday 120312 – Click Here For Today’s Schedule Clean and Jerk Establish 1RM –Rest– 9-6-3 Reps For Time: Thruster (70% of C&J 1RM) Muscle Ups Post Clean and Jerk Loads and Workout Time to Comments For the Clean...
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