We have completed just about 4 weeks of our recently updated programming template and we’d really like to get your feedback!  Please take a few moments and share your comments and feedback so that the Coaches can get a feel for what is working and where we can continue to improve!  We are 100% committed...Read More

CF Open WOD 13.4 TODAY from 9-11am! Come check out the Verizon Team Penske No. 12 IndyCar in our parking lot today from 9am-1pm!  WOD for Saturday 033013 –  Click Here For Today’s Schedule CF Open WOD 13.4 Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean...Read More