March 13, 2014 – Courage Fitness Durham

Complex Issues

March 13, 2014SiteplicityBodyweight Workouts, Daily Workouts, Endurance Workouts, Olympic Workouts, Strength Workoutsback squat, close grip bench press, deadhang pullups, front squat, jerk, power clean, push press0

The third workout of the 2014 Reebok Strength & Conditioning Open has been announced! We will do the workout as a group on Saturday morning from 9-11am. If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you.

Day

Complex Issues