CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page.Read More

Congratulations to the inaugural members of the CFD Kool Aid Club! These athletes pushed their training above and beyond in the month of May.  Hard work and dedication always pays off! Ralph Gomez – 22 workouts Ed Bersuder – 19 workouts Gabriela Jara – 19 workouts Ami Young – 19 workouts Ohn Chow – 19 workouts Brenna...Read More