Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15! Read More

Jimmy Keegan Hometown: Detroit, MI Age: 32 Occupation: Marketing Manager-The Brokerage Resource When did you first start Strength & Conditioningting? May 2012 What is your favorite movement? Favorite workout? My favorite movement is the deadlift. I love the deadlift because; 1) I am better and stronger at this movement than other weight training movements, 2)...Read More