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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

January 21, 2015

Addicted To Love

January 21, 2015, , , , 0
Nutrition Seminar and Challenge kick off this Saturday at noon!  Just show up to hear Dr. Peters and Coach Lindsay! WOD Strength: Push Jerk 5-5-5-3-3-3 As heavy as possible up to 3RM for the day Metcon: AMRAP in 12 minutes 4 Handstand Pushups 6 Burpees
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