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Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

February 14, 2015

Seasons Change

February 14, 2015, , , , 0
Thanks to everyone who came out for the Valentine’s Day Challenge! WOD Strength:  Take 20 minutes to make up a missed strength segment from the past week. Metcon: In teams of two, partners alternate task to complete 10 rounds of: 10 Toes to Bar 10 Burpee Box Jump Overs 200m Run
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