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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
March 1, 2015
Hangin Tough
March 1, 2015
Siteplicity
Daily Workouts
,
Olympic Workouts
deadlift
,
double unders
,
hang power clean
,
kettlebell swings
0
Check out our new Competion Class starting this Friday night at 7:30 with Coach Tripp! WOD Strength: Deadlift Test for 1RM Metcon: AMRAP 12 50 Double Unders 20 Kettlebell Swings (70/53) 7 Power Clean(185/135)
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