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Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

March 12, 2015

CF Open 15.3

March 12, 2015, 0
Need help with Handstands and Handstand Pushups?  Check out our Handstand Session this Sunday at 9am! Registration is OPEN for the CFD Pullup Challenge on April 4th!  Divisions for just about ALL skill levels!   WOD Warmup: Prep for 15.3 Double under and muscle up practice Metcon: Open 15.3 AMRAP in 14 minutes (RX): 7...
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