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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

April 10, 2015

Feel The Vibration

April 10, 2015, , , 0
Clean and Jerk Fundamentals Class TODAY at 11am! WOD Strength: Take 20 minutes to make up a missed strength workout from the past week. Metcon: “Helen” 3 rounds for time: Run 400m 21 Kettlebell Swings (52/35) 12 Pullups
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