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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
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Day
May 22, 2015
Designed To Fill Your Mind
May 22, 2015
Siteplicity
Benchmark WODs
,
Daily Workouts
overhead squat
,
run
0
Regular schedule this weekend. Monday WODs at 9am and 10am only for all athletes! WOD Strength: Take 20 minutes to make up a missed strength workout from the past week. Metcon: “Nancy” 5 Rounds Run 400m 15 x OHS (95/65)
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